Welcome to Shift

Shift is a clinical psychology practice with a focus on change. Our registered psychologists teach skills that build a sense of power and accomplishment. Because we teach, clients can use the skills they learn to make long-lasting changes in mood, thought and behaviour.

Shift psychologists help clients to understand their own emotional and mental experiences and create a greater sense of control in challenging situations. Clients gain a sense of achievement, competence and self-control by learning to stop problematic patterns.

We encourage you to contact our office if you have any questions or would like to arrange a personal consultation.