Psychologists can help with a wide variety of difficulties, including clinical problems, like:

• Anxiety and panic
• Depression and feeling overwhelmed
• Stress management
• Coping with ADD/ADHD
• Post-traumatic stress
• Social phobia
• Uncontrollable worrying
• Ritualistic thoughts and behaviours (OCD)

Psychologists are also helpful with everyday problems like work stress, family and relationship issues, and trouble sleeping. Addressing these concerns is vital to a healthy, enjoyable life. Psychological services are covered by most extended health benefit plans.