Psychologists can help with a wide variety of difficulties, including clinical problems, like:

• Anxiety and panic
• Depression and feeling overwhelmed
• Marital and family issues
• Stress management
• ADD/ADHD
• Post-traumatic stress (PTSD)
• Social phobia
• Uncontrollable worrying
• Ritualistic thoughts and behaviours (OCD)
• School performance issues
• Work-life balance
• Parenting

Psychologists are also helpful with everyday problems like work stress, family and relationship issues, and trouble sleeping. Addressing these concerns is vital to a healthy, enjoyable life. Psychological services are covered by most extended health benefit plans.